You’re not lost.

You’re just in between who you were and the version of yourself ready to break free from everyone else’s rules.

You’ve been doing everything “right”—school, career, expectations—but it still feels like your life doesn’t quite fit you.

This isn’t about finding the right path—it’s about building one that actually feels like yours.

⭐⭐⭐⭐⭐

“Taking this next step to get messy with the existential questioning is gonna be hard, but it'll also be so worth it.”

- Tyler Mafi, LMHC

Book Your Free 15-Minute Call

Take the first step toward living with more intention: schedule your free 15-minute fit call.

Finally feel in alignment—confident, calm, and connected to who you really are.

Existential therapy for self discovery and value-based counseling with Mafi Psychotherapy — mental health support for personal growth.

Rooted in existential and values-based therapy, we’ll explore what truly matters to you—your beliefs, your identity, your purpose—and build a roadmap tailored to your story.

Most clients begin to feel more centered and intentional within the first few sessions.

Show up honestly. I’ll meet you there—no performance required.

Is This You?

→ You’ve checked all the boxes—school, job, expectations—but still feel disconnected and unsatisfied.

→ You’re stuck between who you’ve been and who you’re becoming.

→ You’re ready to stop people-pleasing and start making choices that actually feel like you.

→ You want clarity—not just on what’s next, but how to live in alignment with your values.

→ You want to bring your full identities—queer, spiritual, cultural, and more—into the room and feel affirmed in them.

👉 Yep, that’s me → Check Availability

Existential and values-based work helps you strip away what’s not yours and reconnect with what lights you up.

It’s a collaborative, affirming space to explore your beliefs, culture, and identity—and ask the big, juicy questions that get you unstuck—so you can start living a life that feels aligned and alive.

Your 3-Step Plan

  • Clarity Fit Call statement (15 min):

    See if we’re the right fit and talk through what’s been feeling unclear or stuck.

  • Early Wins & Relief:

    Start untangling the noise and reconnecting with what actually feels true for you.

  • Breakthrough Framework:

    Build tools to navigate transitions, relationships, and identity shifts with confidence and control.

👉 Let’s chat → Check Availability

If we are not a great fit, I’ll help connect you with someone who is.

→ Licensed Mental Health Counselor (LMHC) in New York.

→ 5+ years supporting young adults and LGBTQIA+ clients through identity, purpose, and life transitions.

→ Integrates existential, narrative, and culturally informed approaches.

→ Reiki Level 1 Certified.

Counseling for identity, purpose, and self understanding — existential therapy by Mafi Psychotherapy.

FAQ’s

  • Existential therapy flips the script—it’s not about “fixing” you, it’s about getting real about what actually matters so you can build a life that feels like yours.

  • We’ll meet that inner critic head-on—learning to notice it, not let it run the show, and build confidence in your choices and values.

  • You won’t be left stressing—we’ll unpack those feelings you’ve been avoiding, at your own pace, and turn them into clarity, insight, and actionable steps that feel right for you.

Openings available for affirming, values-based therapy in New York City, and virtually across New York.

Try out a free 15-minute Fit Call—a simple, no-pressure way to see if we’re a great fit.

👉 Let’s do this → Check Availability

Or fill out the form below!

If you are in crisis, call 988 or 911 immediately. Do not share confidential or emergency details here.
Tyler Mafi, LMHC, practicing in New York - Telehealth Only and In Person Therapy

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